November Extra Post

After working hard for almost 5 months I finally see progress. Supplementation, Training, Nutrition are three of the most important things that I had to take seriously. It obviously pays off In the long run. I will strive for more and more progress until I meet my goal. My goal is to weigh 150lbs with 9% body fat percentage.

EQ

1. I reviewed the rule of three for writing an EQ.
2. a) this EQ is too simple and vague it could really use more detail. 

          b) this is a question that could be answered in different ways and is more understanding.
          c) this EQ also goes into detail and can be answered in different ways.
          d) this EQ could really go into more detail and explain treat chronic pain to who.
     3.  what factors are most important to consider when becoming a fit and healthy bodybuilder?